Moong beans are a part of the legume family. Mostly, they are cultivated on farms in western & central India as a rain/Kharif crop, normally harvested in October- November month. Green Gram or Moong whole is an essential part of the Indian diet. It is used as an important ingredient for the preparation of savoury and sweet dishes. Moong beans are the most cherished foods items. When they are cooked with spices they are nourishing and relatively easy to digest, they do not create abdominal gas or bloating in the human body.